Professional Certificate in Mindful Tech Mastery: High-Performance
-- ViewingNowThe Professional Certificate in Mindful Tech Mastery: High-Performance course is a game-changer for professionals seeking to enhance their productivity and work-life balance. This certificate program teaches learners how to use technology in a mindful and efficient manner, reducing distractions and increasing focus.
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تفاصيل الدورة
• Mindful Technology Usage: An Introduction
• Digital Well-being: Strategies & Techniques
• High-Performance Mindset & Technology
• Productivity Apps for Mindful Tech Users
• Digital Detox & Setting Boundaries
• Overcoming Tech Distractions for Focus
• Digital Minimalism & Essentialism
• Mindful Email Management
• Cultivating a Healthy Screen-Life Balance
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