Executive Development Programme in Natural Self-Care Strategies

The course covers a range of natural self-care strategies, including mindfulness, meditation, nutrition, exercise, and sleep hygiene. It is designed to equip learners with essential skills for career advancement by improving their productivity, creativity, resilience, and leadership abilities. Industry demand for professionals with self-care skills is increasing, as organizations recognize the benefits of a healthy and happy workforce. By completing this course, learners will differentiate themselves in the job market, demonstrate their commitment to personal and professional growth, and enhance their overall quality of life.