Masterclass Certificate in Athletic Endurance Training: Impactful
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Kursdetails
• Fundamentals of Athletic Endurance
• Physiology of Long-Distance Running
• Training Principles for Marathon and Ultra-Endurance Races
• Nutrition and Hydration for Endurance Athletes
• Mental Strategies for Athletic Endurance
• Designing Effective Endurance Training Programs
• Injury Prevention and Recovery Techniques for Endurance Athletes
• Advanced Endurance Training Methods
• Monitoring Progress and Performance in Athletic Endurance
• Case Studies and Practical Applications in Athletic Endurance Training
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