Global Certificate in DBT Approaches: Mindfulness Techniques
-- ViewingNowThe Global Certificate in DBT (Dialectical Behavior Therapy) Approaches: Mindfulness Techniques course is a comprehensive program designed to equip learners with essential skills in mindfulness, a critical component of DBT. This course emphasizes the importance of mindfulness in managing emotions, reducing stress, and improving mental health, making it highly relevant in today's demanding and fast-paced world.
2.681+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
รber diesen Kurs
100% online
Lernen Sie von รผberall
Teilbares Zertifikat
Zu Ihrem LinkedIn-Profil hinzufรผgen
2 Monate zum Abschlieรen
bei 2-3 Stunden pro Woche
Jederzeit beginnen
Keine Wartezeit
Kursdetails
โข Understanding DBT (Dialectical Behavior Therapy)
โข Overview of Mindfulness Techniques in DBT
โข Core Mindfulness Principles in DBT Approaches
โข Practicing Mindfulness: Techniques and Exercises
โข DBT Mindfulness and Emotion Regulation
โข Mindful Distress Tolerance in DBT Approaches
โข DBT Interpersonal Effectiveness and Mindfulness
โข Integrating Mindfulness into Daily Life: DBT Strategies
โข Case Studies: Applying DBT Mindfulness Techniques
โข Assessing Progress and Future Learning in DBT Mindfulness
Karriereweg