Global Certificate in Stress Relief Practices Implementation: Calmness Achieved Application
-- viewing nowThe Global Certificate in Stress Relief Practices Implementation: Calmness Achieved Application is a comprehensive course designed to equip learners with essential skills to manage stress and promote well-being in the workplace. This course is critical in today's fast-paced world, where stress is a significant contributor to mental health issues and reduced productivity.
4,346+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Understanding Stress: Causes and Effects
• Stress Management Techniques: An Overview
• Mindfulness Practices for Stress Reduction
• Implementing Relaxation Techniques: Progressive Muscle Relaxation & Meditation
• Nutrition and Stress Relief: Foods and Supplements
• Physical Activity and Stress Management
• Cognitive Behavioral Strategies for Stress Reduction
• Building a Personalized Stress Relief Plan
• Creating a Calm and Positive Environment for Stress Relief
• Monitoring and Evaluating Stress Levels and Relief Techniques
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate