Professional Certificate in DBT Coaching: Mindfulness Practices
-- viewing nowThe Professional Certificate in DBT Coaching: Mindfulness Practices is a comprehensive course designed to equip learners with the essential skills required in the rapidly growing field of Dialectical Behavior Therapy (DBT). This certification program emphasizes the importance of mindfulness practices, a core component of DBT, in enhancing mental health and emotional regulation.
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Course Details
• Unit 1: Introduction to DBT Coaching and Mindfulness Practices
• Unit 2: Understanding Mindfulness and Its Importance in DBT
• Unit 3: Core DBT Mindfulness Skills: Observing, Describing, and Participating
• Unit 4: Non-Judgmental Stance and Mindfulness of Current Emotions
• Unit 5: Effectively Managing Thoughts and Urges through Mindfulness Techniques
• Unit 6: DBT's Radical Acceptance and Mindfulness of Self
• Unit 7: Building a Mindful Lifestyle: Incorporating Practices into Daily Routines
• Unit 8: Overcoming Mindfulness Challenges and Obstacles
• Unit 9: Mindfulness for Emotion Regulation and Distress Tolerance
• Unit 10: DBT Coaching: Guiding Clients to a Mindful Life
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Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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