Global Certificate in DBT Mastery: Emotion Regulation Skills
-- viewing nowThe Global Certificate in DBT Mastery: Emotion Regulation Skills course is a comprehensive program designed to equip learners with essential skills in Dialectical Behavior Therapy (DBT). This course emphasizes the importance of emotion regulation, a critical component of DBT, and its applicability in various mental health settings.
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Course Details
• Unit 1: Introduction to DBT & Emotion Regulation
• Unit 2: Understanding Emotions & Emotion Dysregulation
• Unit 3: Core Emotion Regulation Skills: Mindfulness & Distress Tolerance
• Unit 4: Interpersonal Effectiveness & Emotion Regulation
• Unit 5: Emotion Regulation: Identifying & Managing Emotions
• Unit 6: Emotion Regulation: Increasing Positive Emotions
• Unit 7: DBT Mastery: Advanced Emotion Regulation Strategies
• Unit 8: Overcoming Emotion Regulation Obstacles
• Unit 9: Practical Applications of Emotion Regulation Skills
• Unit 10: Maintaining Emotion Regulation Skills in the Long Term
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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