Global Certificate in DBT Techniques: Self-Discovery Practices
-- viewing nowThe Global Certificate in DBT (Dialectical Behavior Therapy) Techniques: Self-Discovery Practices course is a comprehensive program designed to equip learners with essential skills in DBT techniques. This course highlights the importance of self-discovery practices, which are crucial in both personal and professional growth.
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Course Details
• DBT Mindfulness Practices
• DBT Distress Tolerance Techniques
• DBT Emotion Regulation Skills
• DBT Interpersonal Effectiveness Skills
• DBT Self-Validation Techniques
• DBT Walking the Middle Path
• DBT Using the Wise Mind
• DBT Radical Acceptance
• DBT Mindful Breathing
• DBT Self-Discovery Exercises
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