Professional Certificate in DBT Strategies: Emotional Wellness Approaches
-- viewing nowThe Professional Certificate in DBT Strategies: Emotional Wellness Approaches is a comprehensive course designed to equip learners with essential skills for managing emotional wellness in their personal and professional lives. Dialectical Behavior Therapy (DBT) strategies, the core of this course, are highly sought after in various mental health and helping professions.
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Course Details
• Understanding Dialectical Behavior Therapy (DBT): An Overview
• DBT Strategies for Emotional Regulation
• Mindfulness Practices in DBT: Primary Skills for Emotional Wellness
• Interpersonal Effectiveness in DBT: Skills for Healthy Relationships
• Distress Tolerance Techniques in DBT: Tolerating Painful Emotions
• DBT Skills Training: Core Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
• DBT Individual Therapy: Enhancing Emotional Wellness through Personalized Treatment
• DBT in Real-World Settings: Adapting Strategies for Daily Life
• Understanding and Managing DBT-Related Behaviors: Self-Injury, Suicidal Ideation, and Substance Use
• Case Studies and Role-Playing in DBT: Applying Strategies to Real-Life Scenarios
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