Certificate in Self-Compassion Mindfulness Practices

-- viewing now

The Certificate in Self-Compassion Mindfulness Practices is a comprehensive course designed to empower learners with the essential skills of self-compassion and mindfulness. In today's fast-paced world, these skills are increasingly vital for maintaining mental health, improving productivity, and fostering positive relationships.

4.0
Based on 5,201 reviews

2,040+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

This course is in high demand across various industries, as employers recognize the benefits of self-compassion and mindfulness in the workplace. By enrolling, you will gain a competitive edge, enhancing your emotional intelligence, resilience, and ability to manage stress effectively. Throughout the course, you will learn practical techniques to cultivate self-compassion and mindfulness, enabling you to become more present, focused, and understanding with yourself and others. As a result, you will be better equipped to handle challenges, communicate effectively, and foster a growth mindset, all of which are crucial for career advancement.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Understanding Self-Compassion: Definition and Importance
• Mindfulness Practices: An Introduction
• The Science Behind Self-Compassion and Mindfulness
• Cultivating Self-Compassion: Techniques and Exercises
• Mindful Breathing and Body Awareness
• Self-Compassion Meditation Practices
• Overcoming Obstacles in Self-Compassion and Mindfulness
• Self-Care and Compassion: Building a Mindful Self-Nurturing Routine
• Loving-Kindness (Metta) Meditation for Self-Compassion
• Integrating Self-Compassion and Mindfulness into Daily Life

Career Path

The Certificate in Self-Compassion Mindfulness Practices empowers individuals to thrive in the UK's growing market for mindfulness professionals. Our program covers a range of in-demand roles, including Mindfulness Coach, Corporate Wellness Consultant, Mindfulness Therapist, and Meditation Instructor. Mindfulness Coaches, specializing in self-compassion, support clients in developing resilience and emotional intelligence. These professionals often work in private practice, schools, or corporations, leading workshops or one-on-one sessions. Corporate Wellness Consultants integrate self-compassion mindfulness practices into company cultures, driving employee well-being and productivity. As the demand for workplace wellness grows, so does the need for certified professionals in this field. Mindfulness Therapists apply self-compassion mindfulness techniques in therapeutic settings to help clients manage stress, anxiety, and depression. This role requires a deep understanding of mindfulness principles and the ability to apply them in clinical environments. Meditation Instructors teach self-compassion meditation techniques to groups or individuals, fostering self-awareness and mental clarity. With growing interest in meditation for mental health and personal development, this role presents exciting opportunities in various settings. This 3D pie chart showcases the job market trends for these roles, representing a snapshot of the UK's self-compassion mindfulness practices landscape. With our Certificate in Self-Compassion Mindfulness Practices, you'll be prepared to embark on a fulfilling and industry-relevant career path.

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
CERTIFICATE IN SELF-COMPASSION MINDFULNESS PRACTICES
is awarded to
Learner Name
who has completed a programme at
London College of Foreign Trade (LCFT)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment