Professional Certificate in Mindful Living Practices: Calmness

-- viewing now

The Professional Certificate in Mindful Living Practices: Calmness is a vital course designed to equip learners with essential skills for personal and professional growth. This program focuses on teaching mindfulness techniques that enhance emotional intelligence, reduce stress, and improve focus.

4.5
Based on 2,706 reviews

4,804+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

In today's fast-paced world, the importance of mindfulness cannot be overstated. Industries are increasingly recognizing the benefits of mindful living practices and are seeking professionals who can apply these techniques to improve productivity, creativity, and teamwork. By completing this course, learners will develop a deep understanding of mindfulness and its applications in various settings, from the workplace to personal relationships. They will acquire practical skills in meditation, breathing exercises, and body awareness, which can help them navigate stressful situations and maintain a positive outlook. In addition to personal benefits, these skills are highly sought after by employers seeking to create a positive work culture. By completing this course, learners will be well-positioned to advance their careers and make a meaningful impact in their organizations.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Unit 1: Introduction to Mindful Living Practices
• Unit 2: Understanding Mindfulness and Its Benefits
• Unit 3: The Science of Calmness and Mindfulness
• Unit 4: Practicing Mindful Breathing for Inner Peace
• Unit 5: Body Awareness and Mindful Movement
• Unit 6: Cultivating Mindful Emotions and Thoughts
• Unit 7: Mindful Eating and Lifestyle Habits
• Unit 8: Overcoming Mindfulness Challenges and Obstacles
• Unit 9: Mindful Communication for Healthy Relationships
• Unit 10: Establishing a Consistent Mindful Living Practice

Career Path

The Mindful Living Practices sector is growing, with a rising demand for professionals in the UK. Here are some popular roles in this field, represented in a 3D pie chart. 1. **Mindfulness Coach (60%)** - Mindfulness Coaches help clients improve focus, reduce stress, and enhance their overall well-being through various mindfulness techniques. (Learn more about Mindfulness) 2. **Meditation Instructor (25%)** - Meditation Instructors guide individuals or groups in meditation practices, promoting mental clarity, emotional balance, and relaxation. (Explore Meditation) 3. **Stress Management Consultant (15%)** - Stress Management Consultants provide strategies and tools to help clients cope with stress, increase resilience, and maintain a healthy work-life balance. (Discover Stress Management) These roles, while unique, share a common goal: fostering calmness and well-being in individuals and communities. The Professional Certificate in Mindful Living Practices: Calmness prepares students for success in these rewarding careers. Note: The percentages shown in the chart are not based on actual market data but serve as a representation of the relative demand for each role.

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
PROFESSIONAL CERTIFICATE IN MINDFUL LIVING PRACTICES: CALMNESS
is awarded to
Learner Name
who has completed a programme at
London College of Foreign Trade (LCFT)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment