Advanced Certificate in Emotional Regulation Skills: Anxiety Relief

-- viewing now

The Advanced Certificate in Emotional Regulation Skills: Anxiety Relief is a comprehensive course designed to equip learners with essential skills to manage anxiety and improve emotional well-being. This course is crucial in today's fast-paced world, where stress and anxiety are common challenges in personal and professional life.

5.0
Based on 4,089 reviews

6,595+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

The course covers evidence-based strategies and techniques to regulate emotions, reduce anxiety, and enhance resilience. It is ideal for mental health professionals, educators, coaches, and anyone interested in personal and professional development. By completing this course, learners will gain a deep understanding of the emotional regulation skills and anxiety relief techniques. They will be able to apply these skills in their professional practice, improving their clients' well-being and quality of life. Moreover, they will enhance their career advancement opportunities, as the demand for mental health professionals with expertise in emotional regulation skills is increasing.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Understanding Emotional Regulation: An Introduction
• Identifying Anxiety and Its Causes
• The Science of Emotions and Anxiety
• Techniques for Effective Emotional Regulation
• Cognitive Behavioral Therapy for Anxiety Relief
• Mindfulness and Meditation Practices
• Building a Personalized Anxiety Relief Plan
• Navigating Emotional Triggers and Setbacks
• Strengthening Resilience and Emotional Intelligence
• Advanced Strategies for Long-Term Anxiety Relief

Career Path

Loading...
This section displays an engaging 3D pie chart that highlights the demand for various skills related to the Advanced Certificate in Emotional Regulation Skills: Anxiety Relief program in the UK job market. The chart is responsive and adaptable to all screen sizes, ensuring that users can access and understand the provided information effortlessly. The data represented in the chart focuses on essential skills including Cognitive Behavioral Therapy, Mindfulness, Meditation, Stress Management Techniques, and Communication Skills. The percentages displayed showcase the relative importance of each skill, allowing users to identify the most sought-after competencies in the UK job market. To create this captivating visual representation, we utilized the Google Charts library, specifically the corechart package, which provides powerful charting tools for web development. The chart's width is set to 100% and the height to 400px, ensuring that the chart scales and adapts to the user's screen size while maintaining a consistent appearance. With a transparent background and no added background color, the chart emphasizes the information it conveys, allowing users to focus on the key skills demand in the UK. The chart's title, 'Advanced Certificate in Emotional Regulation Skills: Anxiety Relief - Key Skills Demand (UK)', explicitly outlines the content, making it easy for users to understand the relevance of the data presented. By incorporating the is3D option and setting it to true, we added an appealing three-dimensional effect to the chart, making the data more engaging and dynamic. Additionally, by setting the sliceVisibilityThreshold to 0 and enabling pieSliceText, users can access detailed information on each skill's percentage by simply hovering over the corresponding chart slice. This 3D pie chart is an excellent resource for potential students and professionals interested in the Advanced Certificate in Emotional Regulation Skills: Anxiety Relief program, providing valuable insights into the most in-demand skills in the UK job market and helping users make informed decisions about their career paths.

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
ADVANCED CERTIFICATE IN EMOTIONAL REGULATION SKILLS: ANXIETY RELIEF
is awarded to
Learner Name
who has completed a programme at
London College of Foreign Trade (LCFT)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment