Masterclass Certificate in Self-Care Mastery: Self-Compassion
-- viewing nowThe Masterclass Certificate in Self-Care Mastery: Self-Compassion course is a comprehensive program designed to equip learners with the essential skills to prioritize self-care and increase self-compassion in their professional and personal lives. In today's fast-paced world, self-care has become increasingly important for maintaining mental, emotional, and physical well-being, leading to a high industry demand for professionals who prioritize self-care.
4,922+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Understanding Self-Compassion: Key Concepts and Benefits
• The Science of Self-Compassion: Research and Evidence-Based Practices
• Self-Compassion vs. Self-Esteem: Exploring the Differences and Similarities
• Cultivating Self-Compassion: Mindfulness, Common Humanity, and Self-Kindness
• Overcoming Self-Criticism: Strategies and Techniques
• Self-Compassion in Daily Life: Incorporating Practices into Your Routine
• Self-Compassion for Specific Populations: Parents, Caregivers, and High-Achievers
• Self-Compassion and Relationships: Strengthening Bonds with Others
• Navigating Challenges with Self-Compassion: Overcoming Obstacles and Setbacks
• Creating a Self-Compassionate Lifestyle: Building Resilience and Well-Being
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate