Certificate in Mindfulness-Based Stress Reduction for Addicts
-- अभी देख रहे हैंThe Certificate in Mindfulness-Based Stress Reduction for Addicts is a comprehensive course designed to equip learners with essential skills for helping individuals battling addiction. This program highlights the importance of mindfulness practices in managing stress and promoting mental well-being, making it highly relevant in today's healthcare and wellness industries.
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पाठ्यक्रम विवरण
• Introduction to Mindfulness-Based Stress Reduction (MBSR)
• Understanding Addiction and its Impact on Mental Health
• MBSR Techniques for Managing Withdrawal Symptoms
• Mindfulness Meditation Practices for Addicts
• Cultivating Awareness and Self-Compassion in Recovery
• Overcoming Barriers to Mindfulness Practice
• Relapse Prevention and Mindfulness-Based Coping Strategies
• Incorporating Mindfulness into Daily Life
• MBSR for Supporting Long-Term Recovery
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