Advanced Certificate in Sleep Optimization Practices Framework
-- ViewingNowThe Advanced Certificate in Sleep Optimization Practices Framework is a comprehensive course designed to address the growing industry demand for experts in sleep optimization. This course focuses on the latest scientific research and evidence-based practices to help learners develop the essential skills needed to improve sleep quality and overall health.
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โข Sleep Physiology
โข Sleep Disorders and Diagnosis
โข Sleep Optimization Techniques
โข Cognitive Behavioral Therapy for Insomnia (CBT-I)
โข Advanced Melatonin and Light Therapy
โข Nutrition and Sleep
โข Exercise and Sleep
โข Sleep Technology and Gadgets
โข Sleep Environment Design
โข Sleep Coaching and Consulting
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