Certificate in Sports Psychology for Resilience Building
-- ViewingNowThe Certificate in Sports Psychology for Resilience Building is a comprehensive course designed to equip learners with essential skills in sports psychology, focusing on resilience building. This course highlights the importance of mental toughness and resilience in sports, emphasizing the role of sports psychologists in developing these skills.
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GBP £ 140
GBP £ 202
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โข Introduction to Sports Psychology – Understanding the role of sports psychology in enhancing athletic performance and building mental resilience.
โข Mental Skills Training – Developing mental skills such as goal-setting, visualization, self-talk, and relaxation techniques to build resilience and improve performance.
โข Building Confidence & Self-Efficacy – Exploring the concept of confidence in sports and learning strategies to build self-efficacy and resilience.
โข Managing Emotions & Stress – Identifying and managing emotions and stress in sports to build mental toughness and resilience.
โข Overcoming Adversity & Setbacks – Developing coping strategies to overcome adversity, setbacks, and failure to build resilience and bounce back stronger.
โข Team Dynamics & Resilience – Understanding the role of team dynamics in building resilience in team sports and developing strategies to foster a resilient team culture.
โข Mindfulness & Resilience – Exploring the concept of mindfulness and its role in building resilience in sports.
โข Resilience-Based Coaching – Learning how to apply resilience-building techniques and strategies in coaching to help athletes build mental resilience.
โข Assessing & Evaluating Resilience — Understanding how to assess and evaluate an athlete's level of mental resilience and developing strategies to improve it.
โข Ethical Considerations in Sports Psychology — Exploring ethical considerations in sports psychology and ensuring the responsible and ethical use of resilience-building techniques.
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