Certificate in Mindful Movement for Athletic Endurance
-- ViewingNowThe Certificate in Mindful Movement for Athletic Endurance is a comprehensive course designed to enhance the performance and well-being of athletes. This course emphasizes the importance of mindfulness in sports, and how it can significantly improve endurance, focus, and overall athletic performance.
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GBP £ 140
GBP £ 202
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โข Understanding Mindful Movement
โข Mindfulness Techniques for Athletic Endurance
โข The Science of Mindful Movement and Endurance
โข Breathing Techniques for Mindful Movement
โข Designing a Mindful Movement Training Plan
โข Incorporating Mindfulness into Athletic Performance
โข Overcoming Mental Barriers through Mindful Movement
โข Nutrition and Mindful Movement for Athletic Endurance
โข Case Studies: Real-Life Examples of Mindful Movement for Athletic Endurance
โข Practical Application: Guided Mindful Movement Sessions for Athletic Endurance
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