Professional Certificate in Sports Nutrition Essentials: Performance Fueling Techniques
-- ViewingNowThe Professional Certificate in Sports Nutrition Essentials: Performance Fueling Techniques is a comprehensive course designed to equip learners with the essential skills needed to excel in the sports nutrition industry. This program focuses on the science of performance fueling, providing a solid foundation in sports nutrition principles, and teaching learners how to apply these concepts to real-world situations.
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โข **Unit 2: Macronutrients and Energy Metabolism**
โข **Unit 3: Micronutrients and their Role in Athletic Performance**
โข **Unit 4: Hydration and Electrolyte Balance**
โข **Unit 5: Performance Fueling Techniques for Endurance Sports**
โข **Unit 6: Nutrition Strategies for Power and Strength Sports**
โข **Unit 7: Pre- and Post-Workout Nutrition**
โข **Unit 8: Body Composition and Weight Management in Sports**
โข **Unit 9: Supplements in Sports Nutrition**
โข **Unit 10: Practical Applications and Case Studies in Sports Nutrition**
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