Global Certificate in DBT Approaches: Mindfulness Techniques

-- ViewingNow

The Global Certificate in DBT (Dialectical Behavior Therapy) Approaches: Mindfulness Techniques course is a comprehensive program designed to equip learners with essential skills in mindfulness, a critical component of DBT. This course emphasizes the importance of mindfulness in managing emotions, reducing stress, and improving mental health, making it highly relevant in today's demanding and fast-paced world.

4.5
Based on 5,550 reviews

2,681+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

ใ“ใฎใ‚ณใƒผใ‚นใซใคใ„ใฆ

With the increasing recognition of mental health as a crucial aspect of overall well-being, the demand for professionals skilled in DBT approaches and mindfulness techniques is on the rise. This course provides learners with a solid understanding of these techniques and how to apply them in real-world situations, thereby enhancing their career opportunities and advancement. By completing this course, learners will develop a deep understanding of mindfulness principles, gain practical skills in applying DBT approaches, and learn how to use these techniques to improve their own well-being as well as that of their clients or patients. This makes the Global Certificate in DBT Approaches: Mindfulness Techniques course an essential addition to any professional's skill set.

100%ใ‚ชใƒณใƒฉใ‚คใƒณ

ใฉใ“ใ‹ใ‚‰ใงใ‚‚ๅญฆ็ฟ’

ๅ…ฑๆœ‰ๅฏ่ƒฝใช่จผๆ˜Žๆ›ธ

LinkedInใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซใซ่ฟฝๅŠ 

ๅฎŒไบ†ใพใง2ใƒถๆœˆ

้€ฑ2-3ๆ™‚้–“

ใ„ใคใงใ‚‚้–‹ๅง‹

ๅพ…ๆฉŸๆœŸ้–“ใชใ—

ใ‚ณใƒผใ‚น่ฉณ็ดฐ

โ€ข Understanding DBT (Dialectical Behavior Therapy)
โ€ข Overview of Mindfulness Techniques in DBT
โ€ข Core Mindfulness Principles in DBT Approaches
โ€ข Practicing Mindfulness: Techniques and Exercises
โ€ข DBT Mindfulness and Emotion Regulation
โ€ข Mindful Distress Tolerance in DBT Approaches
โ€ข DBT Interpersonal Effectiveness and Mindfulness
โ€ข Integrating Mindfulness into Daily Life: DBT Strategies
โ€ข Case Studies: Applying DBT Mindfulness Techniques
โ€ข Assessing Progress and Future Learning in DBT Mindfulness

ใ‚ญใƒฃใƒชใ‚ขใƒ‘ใ‚น

SSB Logo

4.8
ๆ–ฐ่ฆ็™ป้Œฒ