Executive Development Programme in DBT for Self-Discovery: Smarter Solutions
-- ViewingNowThe Executive Development Programme in DBT for Self-Discovery: Smarter Solutions is a certificate course designed to provide learners with essential skills for personal growth and career advancement. Dialectical Behavior Therapy (DBT) is a proven approach to help individuals manage their emotions, behaviors, and relationships more effectively, making it highly relevant in today's fast-paced and stressful work environment.
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โข DBT Theory and Fundamentals
โข Understanding Emotional Regulation in DBT
โข Mindfulness Practices in DBT for Self-Discovery
โข DBT Skills Training: Interpersonal Effectiveness
โข DBT Skills Training: Distress Tolerance Techniques
โข DBT Skills Training: Emotion Regulation Strategies
โข DBT Skills Training: Core Mindfulness Skills
โข Implementing DBT in Executive Leadership Roles
โข Smarter Solutions with DBT in the Workplace
โข Case Studies and Real-World Applications of DBT in Executive Development
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