Certificate in DBT Practices for Resilience
-- ViewingNowThe Certificate in DBT Practices for Resilience is a comprehensive course that equips learners with essential skills in Dialectical Behavior Therapy (DBT). This certification program highlights the importance of DBT in addressing various mental health issues, enhancing emotional regulation, and promoting mindfulness and interpersonal effectiveness.
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โข Understanding Dialectical Behavior Therapy (DBT)
โข DBT Fundamentals: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness
โข DBT Skills Training: Core Mindfulness Practice
โข DBT Skills Training: Distress Tolerance Techniques
โข DBT Skills Training: Emotion Regulation Strategies
โข DBT Skills Training: Interpersonal Effectiveness Tools
โข DBT for Resilience: Building a Stronger Self
โข DBT Strategies for Overcoming Obstacles and Enhancing Progress
โข Implementing DBT Practices in Real-World Scenarios
โข Ethical Considerations in DBT Practice
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