Executive Development Programme in DBT Strategies: Self-Perception Techniques
-- ViewingNowThe Executive Development Programme in DBT (Dialectical Behavior Therapy) Strategies: Self-Perception Techniques is a comprehensive certificate course designed for mental health professionals. This programme focuses on enhancing learners' understanding and application of DBT strategies, with a particular emphasis on self-perception techniques.
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โข Understanding Dialectical Behavior Therapy (DBT): An Overview
โข Self-Perception Techniques in DBT: An Introduction
โข The Role of Mindfulness in DBT Self-Perception
โข Identifying and Challenging Cognitive Distortions
โข Emotion Regulation Techniques: Coping Skills for Emotional Reactivity
โข Distress Tolerance Skills: Managing Crisis Situations
โข Interpersonal Effectiveness: Building Healthy Relationships
โข The Importance of Self-Care in DBT Strategies
โข Case Studies: Applying DBT Self-Perception Techniques in Real-Life Scenarios
โข Best Practices and Future Directions in DBT Executive Development
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