Certificate in DBT for Anger Relief
-- ViewingNowThe Certificate in DBT for Anger Relief is a comprehensive course that equips learners with essential skills for managing and reducing anger through Dialectical Behavior Therapy (DBT). This industry-recognized certification program emphasizes the importance of understanding the underlying causes of anger and the application of evidence-based DBT techniques to promote emotional regulation and healthy communication.
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GBP £ 140
GBP £ 202
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โข Understanding Dialectical Behavior Therapy (DBT): An Introduction
โข Identifying and Managing Anger: Primary Skills for Anger Relief
โข DBT Mindfulness Skills: Core Practice for Anger Management
โข Emotion Regulation Techniques in DBT for Anger Relief
โข Distress Tolerance Skills in DBT: Navigating Difficult Situations
โข Interpersonal Effectiveness in DBT: Building Healthy Relationships
โข DBT Validation Strategies: Understanding and Accepting Emotions
โข Self-Care and Self-Management in DBT: Preventing Anger Build-Up
โข Advanced DBT Skills: Moving Beyond Basic Anger Management
โข Practical Applications of DBT for Anger Relief: Real-Life Scenarios
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