Executive Development Programme in Mindful Tech Usage: Essentials
-- ViewingNowThe Executive Development Programme in Mindful Tech Usage: Essentials is a certificate course designed to address the growing need for responsible technology usage in the modern workplace. This programme emphasizes the importance of striking a balance between technology adoption and mindful practices, enabling professionals to enhance their productivity, creativity, and overall well-being.
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โข Mindful Tech Usage: Introduction
โข Digital Mindfulness: Concepts and Principles
โข Understanding Technology Addiction: Causes and Effects
โข The Science of Mindfulness: Neuroscience and Benefits
โข Practicing Mindfulness in the Digital Age
โข Developing a Personalized Mindful Tech Usage Plan
โข Implementing Mindful Tech Usage in the Workplace
โข Overcoming Barriers and Resistance to Mindful Tech Usage
โข Measuring and Evaluating Mindful Tech Usage Success
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