Executive Development Programme in Unplugging for Productivity
-- ViewingNowThe Executive Development Programme in Unplugging for Productivity is a certificate course designed to address the growing need for work-life balance in today's fast-paced, always-on world. This programme emphasizes the importance of disconnecting from digital devices and reconnecting with oneself to enhance productivity, creativity, and overall well-being.
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โข Understanding the Importance of Unplugging for Productivity
โข The Science of Stress and the Role of Unplugging in Reducing It
โข Strategies for Effective Time Management and Unplugging
โข The Power of Mindfulness and Meditation in Improving Focus and Productivity
โข Building Healthy Habits to Support Unplugging and Reduce Burnout
โข Overcoming Barriers to Unplugging: Identifying and Addressing Challenges
โข Creating a Balanced Lifestyle: Integrating Work and Personal Time
โข Developing a Personalized Unplugging Plan for Maximizing Productivity
โข The Role of Leadership in Promoting a Culture of Unplugging and Work-Life Balance
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