Professional Certificate in Wellness Practices: Calm Living
-- ViewingNowThe Professional Certificate in Wellness Practices: Calm Living is a comprehensive course designed to meet the growing industry demand for wellness expertise. This certificate course emphasizes the importance of self-care, mindfulness, and stress management in today's fast-paced world.
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GBP £ 140
GBP £ 202
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โข Understanding Wellness and Calm Living
โข Mindfulness Practices for Stress Reduction
โข Nutrition and Its Impact on Mental Well-being
โข Physical Activity and Calm Living
โข Building Resilience and Emotional Intelligence
โข Sleep Hygiene for a Balanced Life
โข Meditation Techniques for Inner Peace
โข Cultivating Positive Relationships and Social Connections
โข Time Management and Productivity for a Calm Life
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