Certificate in Mind-Body Connection: Calm Living
-- ViewingNowThe Certificate in Mind-Body Connection: Calm Living is a comprehensive course that bridges the gap between physical and mental health. This program emphasizes the importance of mental well-being and its impact on overall health, productivity, and quality of life.
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GBP £ 140
GBP £ 202
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โข Understanding Mind-Body Connection: An Introduction
โข The Science of Stress and Relaxation: Physiological Aspects
โข Mindfulness Meditation: Techniques and Benefits
โข Emotional Awareness and Expression for Calm Living
โข The Power of Positive Thinking: Cultivating an Optimistic Mindset
โข Nutrition and its Impact on Mental Well-being
โข Physical Activity and Mind-Body Balance
โข Developing a Personal Mind-Body Connection Practice
โข Overcoming Obstacles: Strategies for Maintaining a Calm and Connected Lifestyle
โข Case Studies: Real-World Examples of Mind-Body Connection in Action
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