Professional Certificate in Mindful Nutrition for Sobriety
-- ViewingNowThe Professional Certificate in Mindful Nutrition for Sobriety is a comprehensive course designed to equip learners with the essential skills to support individuals in their sobriety journey through mindful nutrition. This course emphasizes the importance of holistic well-being, exploring the connection between nutrition, mental health, and addiction recovery.
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GBP £ 140
GBP £ 202
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โข Mindful Eating and Sobriety: An Introduction
โข Understanding Nutrition and Its Role in Addiction Recovery
โข The Science of Mindful Nutrition for Sustained Sobriety
โข Developing a Healthy Mindful Eating Plan for Recovery
โข Identifying and Overcoming Emotional Eating Triggers
โข The Power of Nutrient-Dense Foods in Supporting Sobriety
โข Mindful Nutrition Strategies for Managing Cravings and Urges
โข Navigating Social Situations and Maintaining Mindful Eating Habits
โข Incorporating Regular Exercise and Movement into a Mindful Nutrition Lifestyle
โข Creating a Sustainable Mindful Nutrition Plan for Long-Term Sobriety Success
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