Executive Development Programme in Resilience Building: Sustainable Strategies
-- ViewingNowThe Executive Development Programme in Resilience Building: Sustainable Strategies is a certificate course designed to equip learners with essential skills for career advancement and navigating challenging business environments. The course emphasizes the importance of resilience in today's fast-paced, uncertain world, where organizations and individuals must adapt quickly to changing circumstances to succeed.
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โข Unit 1: Introduction to Resilience Building
โข Unit 2: The Science of Stress and Resilience
โข Unit 3: Emotional Intelligence and Resilience
โข Unit 4: Cognitive Behavioral Techniques for Resilience
โข Unit 5: Mindfulness and Meditation for Building Resilience
โข Unit 6: Physical Fitness and Nutrition for Stress Reduction
โข Unit 7: Building Supportive Relationships and Social Resilience
โข Unit 8: Developing a Growth Mindset for Resilience
โข Unit 9: Overcoming Adversity and Bouncing Back
โข Unit 10: Creating a Resilient Organizational Culture
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