Global Certificate in Wellness Resilience: Next-Gen
-- ViewingNowThe Global Certificate in Wellness Resilience: Next-Gen course is a timely and crucial program designed to equip learners with essential skills for career advancement in the rapidly growing wellness industry. This course focuses on developing learners' ability to adapt and thrive in a rapidly changing world, with a particular emphasis on building resilience and well-being.
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GBP £ 140
GBP £ 202
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โข Unit 1: Introduction to Wellness Resilience
โข Unit 2: Understanding Stress and its Impact on Well-being
โข Unit 3: Building Resilience: Techniques and Strategies
โข Unit 4: Mindfulness and Meditation for Next-Gen Wellness
โข Unit 5: Nutrition and its Role in Building Resilience
โข Unit 6: Physical Activity and Exercise for Wellness Resilience
โข Unit 7: Sleep Hygiene and its Importance in Well-being
โข Unit 8: Digital Detox and its Benefits for Mental Health
โข Unit 9: Cultivating Positive Relationships for Resilience
โข Unit 10: Developing a Resilient Mindset for the Future
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