Certificate in Executive Self-Care Essentials
-- ViewingNowThe Certificate in Executive Self-Care Essentials is a comprehensive course designed to equip learners with essential skills for career advancement by focusing on personal well-being and self-care. This course is critical in today's fast-paced and high-stress work environment, where executives and leaders are expected to perform at their best continuously.
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GBP £ 140
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โข Understanding Executive Self-Care: Defining the Concept
โข The Importance of Mindfulness and Meditation in Executive Self-Care
โข Nutrition for Peak Performance: Fueling the Executive Body and Mind
โข Exercise and Fitness for Busy Executives
โข Strategies for Effective Time Management and Boundary Setting
โข Building a Supportive Network: The Role of Relationships in Self-Care
โข Self-Care and Leadership: The Impact on Decision Making and Emotional Intelligence
โข Creating a Personalized Self-Care Plan for Sustained Success
โข Overcoming Barriers to Self-Care: Mindset, Habits, and Systemic Challenges
โข Measuring the Impact of Executive Self-Care: Metrics and Outcomes
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