Global Certificate in Executive Well-Being: Performance Optimization
-- ViewingNowThe Global Certificate in Executive Well-Being: Performance Optimization is a comprehensive course designed to empower professionals with the skills to optimize personal and organizational performance. This course addresses the growing industry demand for well-being programs that enhance productivity, engagement, and job satisfaction.
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โข Unit 1: Introduction to Executive Well-Being
โข Unit 2: The Science of Happiness and Success
โข Unit 3: Stress Management and Resilience
โข Unit 4: Nutrition for Peak Performance
โข Unit 5: Exercise and Physical Wellness
โข Unit 6: Mindfulness and Meditation Practices
โข Unit 7: Sleep Optimization
โข Unit 8: Emotional Intelligence and Self-Awareness
โข Unit 9: Building Strong and Positive Relationships
โข Unit 10: Creating a Balanced and Fulfilling Life
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