Global Certificate in Active Aging Mindset: Positive Habits
-- ViewingNowThe Global Certificate in Active Aging Mindset: Positive Habits is a comprehensive course designed to empower learners with the necessary skills to thrive in the aging population boom. This course emphasizes the importance of positive habits and a growth mindset in promoting active aging, thereby addressing a critical industry demand.
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โข Unit 1: Introduction to Active Aging Mindset
โข Unit 2: Benefits of Positive Habits in Active Aging
โข Unit 3: Nutrition and Active Aging
โข Unit 4: Exercise and Physical Activity for Seniors
โข Unit 5: Mental Health & Mindfulness Practices
โข Unit 6: Social Connections and Active Aging
โข Unit 7: Lifelong Learning & Continuous Personal Development
โข Unit 8: Overcoming Barriers to Active Aging
โข Unit 9: Goal Setting & Motivation Techniques
โข Unit 10: Embracing Change & Transformation in Active Aging
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