Global Certificate in Hormone Levels: Longevity Secrets
-- ViewingNowThe Global Certificate in Hormone Levels: Longevity Secrets is a comprehensive course that provides learners with essential skills and knowledge to advance their careers in the health and wellness industry. This course focuses on the role of hormones in the aging process, exploring how maintaining optimal hormone levels can contribute to longevity and improved quality of life.
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โข Hormonal Balance and Longevity
โข Understanding Hormone Levels: An Overview
โข The Role of Growth Hormones in Aging and Longevity
โข Sex Hormones: Estrogen, Testosterone, and Longevity
โข Thyroid Hormones: Metabolism and Lifespan Connection
โข Insulin and Insulin-like Growth Factor-1 (IGF-1) in Aging
โข Cortisol: Stress, Inflammation, and Longevity
โข Melatonin: Sleep, Circadian Rhythm, and Aging
โข Nutrition and Hormone Levels for Longevity
โข Exercise and Hormone Optimization for a Longer Life
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