Certificate in Hormone Levels: Nutritional Strategies
-- ViewingNowThe Certificate in Hormone Levels: Nutritional Strategies is a comprehensive course that provides learners with essential skills to excel in the health and wellness industry. This course focuses on the crucial role of hormones in the body and how proper nutrition can help balance them.
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GBP £ 202
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โข Understanding Hormones: Introduction
โข Primary Hormonal Systems: Overview
โข The Role of Nutrition in Hormone Regulation
โข Macronutrients and Hormonal Balance: Proteins, Fats, Carbohydrates
โข Micronutrients for Hormone Health: Vitamins and Minerals
โข Phytonutrients and Hormone Levels
โข Nutritional Strategies for Hormone-Specific Conditions
โข Meal Planning and Timing for Hormone Optimization
โข Supplementation Considerations for Hormone Health
โข Lifestyle Factors and Hormonal Balance: Sleep, Stress, Exercise
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