Global Certificate in Longevity Solutions: Healthy Aging
-- ViewingNowThe Global Certificate in Longevity Solutions: Healthy Aging is a comprehensive course designed to empower professionals with the essential skills needed to thrive in the rapidly growing longevity industry. This course emphasizes the importance of healthy aging, a critical area of focus given the world's aging population.
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โข Understanding Longevity and Healthy Aging: An Overview
โข The Science of Aging: Genetics, Epigenetics, and Cellular Processes
โข Nutrition and Diet for Longevity: Macro and Micronutrients, Dietary Patterns, and Supplementation
โข Exercise and Physical Activity in Aging: Strength, Balance, Flexibility, and Endurance Training
โข Stress Management, Mindfulness, and Mental Health for Seniors
โข Preventive Healthcare and Chronic Disease Management in Aging Populations
โข Sleep, Circadian Rhythm, and Melatonin: Implications for Healthy Aging
โข Social Connections, Purpose, and Longevity: The Role of Relationships, Community, and Engagement
โข Advances in Regenerative Medicine and Gerotechnology: Applications and Ethical Considerations
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