Professional Certificate in Hormone Wellness: Energy Balance
-- ViewingNowThe Professional Certificate in Hormone Wellness: Energy Balance is a comprehensive course that equips learners with essential skills to excel in the rapidly growing health and wellness industry. This certificate program focuses on the science of hormones and energy balance, providing a deep understanding of how hormones impact overall health, weight management, and well-being.
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โข Understanding Hormones and Energy Balance
โข Primary Hormones Involved in Energy Regulation
โข The Role of Thyroid Hormones in Energy Metabolism
โข Insulin and Glucagon: Balancing Blood Sugar Levels
โข Adrenal Hormones: Stress, Cortisol, and Energy Production
โข Sex Hormones: Estrogen, Progesterone, and Testosteroneโs Impact on Energy
โข Leptin and Ghrelin: The Hunger and Satiety Hormones
โข Nutritional Strategies for Hormone Wellness and Energy Balance
โข Lifestyle Factors and Hormone Health: Sleep, Exercise, and Stress Management
โข Monitoring Hormone Levels and Energy Balance: Lab Tests and Biofeedback
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