Certificate in Wellness Tech for Digital Detox
-- ViewingNowThe Certificate in Wellness Tech for Digital Detox is a timely and essential course designed to empower learners with the skills to thrive in a digital world. This certificate course addresses the growing industry demand for wellness technologies that promote digital detox and work-life balance.
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GBP £ 140
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โข Understanding Digital Addiction
โข Impact of Screen Time on Physical and Mental Health
โข Digital Detox: Techniques and Tools
โข Mindfulness and Meditation for Digital Detox
โข Creating a Healthy Digital Lifestyle
โข Designing a Personalized Digital Detox Plan
โข Social Media Detox and Reconnection
โข Digital Detox for Children and Teens
โข Maintaining Digital Wellness in the Workplace
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