Executive Development Programme in Wellness Oasis Essentials
-- ViewingNowThe Executive Development Programme in Wellness Oasis Essentials is a certificate course designed to meet the growing industry demand for wellness professionals. This program focuses on imparting essential skills required to create and manage wellness facilities, services, and products.
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โข Unit 1: Introduction to Wellness Oasis Essentials
โข Unit 2: Understanding Wellness and its Importance
โข Unit 3: The Science of Mindfulness and Meditation
โข Unit 4: Nutrition and its Role in Well-being
โข Unit 5: Physical Fitness and Exercise Programs
โข Unit 6: Stress Management Techniques
โข Unit 7: Sleep Hygiene and its Impact on Health
โข Unit 8: Building Resilience and Emotional Intelligence
โข Unit 9: Creating a Wellness-focused Workplace
โข Unit 10: Designing Personalized Wellness Programs
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