Certificate in Athlete Wellness: Recovery Strategies
-- ViewingNowThe Certificate in Athlete Wellness: Recovery Strategies is a comprehensive course designed to equip learners with the essential skills needed to excel in the sports and wellness industry. This course emphasizes the importance of recovery strategies in enhancing athletic performance, reducing injury risk, and promoting overall well-being.
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GBP £ 140
GBP £ 202
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โข Understanding Athlete Wellness and Recovery
โข The Science of Sleep and Recovery in Athletes
โข Nutrition for Athletic Recovery and Wellness
โข Stress Management and Mental Health in Sports
โข Physical Therapy and Rehabilitation Techniques
โข Implementing a Comprehensive Recovery Plan
โข Monitoring and Evaluating Recovery Progress
โข Injury Prevention and Risk Management
โข Athlete Lifestyle and Balance considerations
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