Certificate in Mindful Self-Compassion Practices for Success
-- ViewingNowThe Certificate in Mindful Self-Compassion Practices for Success is a transformative course designed to equip learners with essential skills for personal and professional growth. This program emphasizes the importance of self-compassion and mindfulness in enhancing emotional well-being, resilience, and performance.
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GBP £ 140
GBP £ 202
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โข Introduction to Mindful Self-Compassion Practices
โข The Science of Mindfulness and Self-Compassion
โข Developing Awareness and Understanding of Self-Criticism
โข Cultivating Self-Compassion: The Core Skills
โข Mindful Self-Compassion Meditation Techniques
โข Overcoming Obstacles to Mindful Self-Compassion
โข Applying Mindful Self-Compassion in Daily Life
โข Self-Compassion and Resilience: Thriving Through Adversity
โข Mindful Self-Compassion for Success in Personal and Professional Life
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