Certificate in Mindful Self-Compassion Mastery Techniques
-- ViewingNowThe Certificate in Mindful Self-Compassion Mastery Techniques is a comprehensive course designed to equip learners with essential skills in self-compassion and mindfulness. This course emphasizes the importance of self-compassion in personal well-being and success, as well as in professional settings.
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GBP £ 140
GBP £ 202
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โข Understanding Mindful Self-Compassion
โข The Science of Mindfulness and Self-Compassion
โข Techniques for Developing Mindful Self-Compassion
โข Cultivating Self-Kindness in Daily Life
โข Overcoming Self-Criticism with Mindful Self-Compassion
โข Mindful Self-Compassion in Difficult Emotions
โข Practicing Mindful Self-Compassion in Relationships
โข Mindful Self-Compassion for Stress Reduction
โข Building a Mindful Self-Compassion Practice
โข Advanced Mindful Self-Compassion Techniques
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