Executive Development Programme in Joyful Living Skills
-- ViewingNowThe Executive Development Programme in Joyful Living Skills is a certificate course designed to empower professionals with essential skills for personal and career growth. This programme emphasizes the importance of holistic development, encompassing mental, emotional, and physical well-being.
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โข Understanding Joyful Living: An Overview
โข The Science of Happiness: Unlocking Primary Emotions
โข Mindfulness and Meditation for Inner Peace
โข Cultivating Gratitude and Positive Thinking
โข Emotional Intelligence for Effective Communication
โข Building Resilience: Overcoming Life's Challenges
โข The Art of Self-Compassion and Acceptance
โข Establishing Work-Life Balance and Boundaries
โข Nurturing Relationships: Connection and Belonging
โข Designing Your Joyful Life: Action Planning and Goal Setting
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