Global Certificate in Space Yoga Classes
-- ViewingNowThe Global Certificate in Space Yoga Classes is a unique and timely certificate course that combines the ancient practice of yoga with the awe-inspiring realm of space exploration. This course is essential for yoga instructors, space enthusiasts, and anyone seeking to expand their knowledge and skills in a rapidly growing field.
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โข Space Sun Salutations: A sequence of yoga poses that pay homage to the sun, adapted for microgravity conditions.
โข Cosmic Warrior: A powerful standing pose that promotes balance, strength, and focus in a weightless environment.
โข Gravity-Free Tree: A challenging variation of the classic tree pose, designed to improve balance and stability in microgravity.
โข Space Downward Dog: A gentle inversion that stretches the entire body, modified for the unique conditions of space.
โข Weightless Warrior II: A side-angled lunge that enhances stability, leg strength, and concentration in zero gravity.
โข Microgravity Moon Salutations: A series of flowing poses inspired by traditional moon salutations, adapted for space yoga practice.
โข Orbital Eagle: A strong backbend that opens the chest, shoulders, and hips, providing a deep stretch in a zero-gravity setting.
โข Space Corpse Pose: A restorative posture for deep relaxation and rejuvenation, tailored for the space environment.
โข Astro-Asana Breathing Techniques: A collection of breathing exercises that complement the space yoga practice, enhancing mental clarity and focus.
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