Global Certificate in Sports Performance Recovery: Recovery Protocols
-- ViewingNowThe Global Certificate in Sports Performance Recovery: Recovery Protocols is a comprehensive course that emphasizes the importance of recovery in sports performance. This certification equips learners with the essential skills needed to excel in the growing field of sports recovery, an industry demanding scientifically-backed recovery techniques to optimize athlete performance and wellbeing.
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⢠Unit 1: Introduction to Sports Performance Recovery
⢠Unit 2: Physiology of Exercise & Recovery
⢠Unit 3: The Science of Sleep & Recovery in Athletes
⢠Unit 4: Nutrition for Sports Performance Recovery
⢠Unit 5: Post-Exercise Recovery Techniques
⢠Unit 6: Rehabilitation & Injury Prevention in Sports
⢠Unit 7: Mental Recovery & Mindfulness Practices for Athletes
⢠Unit 8: Emerging Trends in Sports Recovery Technologies
⢠Unit 9: Designing Effective Recovery Protocols
⢠Unit 10: Case Studies in Sports Performance Recovery
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