Executive Development Programme in DBT for Life Balance: Frontiers of Wellness

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The Executive Development Programme in DBT for Life Balance: Frontiers of Wellness certificate course is a comprehensive program designed to equip learners with essential skills in Dialectical Behavior Therapy (DBT). This course is crucial in the current industry landscape, where there is a growing demand for professionals who can help individuals achieve a better life balance and mental wellness.

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By enrolling in this course, learners will gain a deep understanding of DBT principles, techniques, and applications, making them highly valuable in various sectors such as healthcare, education, and corporate settings. The course curriculum covers essential topics such as mindfulness, interpersonal effectiveness, distress tolerance, and emotional regulation, providing learners with a holistic approach to managing mental health and well-being. By completing this program, learners will be equipped with the necessary skills to excel in their careers, lead impactful wellness initiatives, and make a meaningful difference in people's lives.

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๊ณผ์ • ์„ธ๋ถ€์‚ฌํ•ญ

โ€ข Understanding DBT: Foundations and Applications
โ€ข Mindfulness Practices for Life Balance
โ€ข Emotion Regulation Techniques in DBT
โ€ข DBT Skills for Interpersonal Effectiveness
โ€ข Distress Tolerance and Crisis Management in DBT
โ€ข DBT for Managing Work-Life Balance
โ€ข The Role of Self-Care in DBT and Wellness
โ€ข Building and Maintaining Healthy Relationships with DBT Skills
โ€ข Overcoming Barriers to Personal Growth in DBT
โ€ข Advanced DBT Strategies for Cultivating Inner Peace and Well-being

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์ƒ˜ํ”Œ ์ธ์ฆ์„œ ๋ฐฐ๊ฒฝ
EXECUTIVE DEVELOPMENT PROGRAMME IN DBT FOR LIFE BALANCE: FRONTIERS OF WELLNESS
์—๊ฒŒ ์ˆ˜์—ฌ๋จ
ํ•™์Šต์ž ์ด๋ฆ„
์—์„œ ํ”„๋กœ๊ทธ๋žจ์„ ์™„๋ฃŒํ•œ ์‚ฌ๋žŒ
London College of Foreign Trade (LCFT)
์ˆ˜์—ฌ์ผ
05 May 2025
๋ธ”๋ก์ฒด์ธ ID: s-1-a-2-m-3-p-4-l-5-e
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