Global Certificate in Relaxation Strategies for Women
-- ViewingNowThe Global Certificate in Relaxation Strategies for Women course is a crucial training program designed to empower women with scientifically-backed relaxation techniques. This course could not be more timely, as the demand for mental health and well-being resources has skyrocketed across industries.
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GBP £ 140
GBP £ 202
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⢠Understanding Relaxation Strategies
⢠Benefits of Relaxation Techniques for Women
⢠Mindfulness Meditation for Stress Reduction
⢠Breathing Exercises for Instant Calm
⢠Progressive Muscle Relaxation Techniques
⢠Yoga and Tai Chi for Inner Peace
⢠Using Visualization for Achieving Inner Calm
⢠Aromatherapy and Essential Oils for Relaxation
⢠Sound Healing and Music Therapy for Women
⢠Lifestyle Changes for Sustained Relaxation
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