Global Certificate in Mindful Growth: Personal Development

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과정 세부사항

• Mindful Meditation: Techniques for Inner Peace
• Emotional Intelligence for Personal Growth
• The Power of Positive Thinking
• Goal Setting and Achievement: Mindful Strategies
• Overcoming Stress and Anxiety through Mindfulness
• Building Resilience and Adaptation Skills
• Cultivating Self-Awareness and Empathy
• The Art of Mindful Communication
• Nurturing Creativity and Innovation through Mindfulness

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