Global Certificate in Active Aging: Wellness Essentials
-- ViewingNowThe Global Certificate in Active Aging: Wellness Essentials is a comprehensive course designed to equip learners with essential skills to address the unique needs of the aging population. This course emphasizes the importance of holistic wellness, covering physical, mental, and social aspects of aging.
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⢠Understanding Active Aging: Concepts & Benefits
⢠Physical Activity & Exercise for Seniors
⢠Nutrition & Diet for Optimal Aging
⢠Mental Health & Well-being in Later Life
⢠Preventive Health Care & Chronic Disease Management
⢠Social Connections & Engagement in Active Aging
⢠Creative Arts & Lifelong Learning in Active Aging
⢠Sleep, Relaxation & Stress Reduction Techniques
⢠Environmental Factors & Accessibility in Active Aging
⢠Advocacy & Policy for Active Aging
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