Certificate in Fitness & Aging Well
-- ViewingNowThe Certificate in Fitness & Aging Well course is a comprehensive program designed to meet the growing demand for fitness professionals who can address the unique needs of the aging population. This course emphasizes the importance of physical activity in promoting healthy aging and equips learners with essential skills to excel in this rewarding career path.
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⢠Understanding Aging and Its Effects on the Body
⢠Exercise Physiology and Aging
⢠Designing Safe and Effective Exercise Programs for Older Adults
⢠Nutrition and Aging Well
⢠Physical Assessments and Functional Testing for Older Adults
⢠Fitness Assessments for Older Adults
⢠Chronic Disease Management and Exercise Considerations
⢠Behavior Change and Motivational Strategies for Older Adults
⢠Fall Prevention and Balance Training
⢠Best Practices in Fitness Programming for Older Adults
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